This the second post in a six part blog introducing the Lynchburg Parks and Recreation Department’s, “Please Do Hug the Trees” campaign. If you haven't already done…
This the first post in a six part blog introducing the Lynchburg Parks and Recreation Department’s, “Please Do Hug the Trees” campaign. The blog gives background…
Many find it easy to abandon their New Year's resolution to stay fit when winter rolls around. This is especially true during winter as temperatures drop below freezing and mother nature seems…
Hi-YAH! That's right- judo chops and round-house kicks are some of the many skills you can learn during our Health & Wellness Week from January 4-8 at…
If you're seeking inspiration to actually fulfill that new years resolution to lose weight, or do something you've never done before (like running the Point of…