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Fall Wellness: Fall Rhythms, Routines, & Self Care

September 23, 2021 @ 6:00 pm - 7:30 pm

$35.00 โ€“ $44.00

Learn the power of shifting routines and self-care practices with the season based on the wisdom of Ayurveda and circadian rhythm. Explore how to build healthy self-care practices strategically into the day to enhance mood, skin health, and energy. Participants will sample seasonal refreshments, design their ideal daily routine, make a seasonal sugar scrub to take home, and learn how to transform their health this fall! Join us Thursday, September 23rd from 6-7:30 pm. Register by 9/20.

Details

Date:
September 23, 2021
Time:
6:00 pm - 7:30 pm
Cost:
$35.00 โ€“ $44.00
Event Category:
Website:
https://www.lynchburgparksandrec.com/programs-and-activities/fall-wellness-fall-nutrition-detoxification/

Venue

The Aviary
400 Grove St.
Lynchburg, VA 24501 United States
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