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Health and Fitness

A healthy, active lifestyle is something we all strive towards, and taking classes at Lynchburg Parks and Recreation is a great way to add a new activity or interest into the mix. At Parks and Recreation, we offer classes for all ages and abilities, at many different locations. Our goal is to make it easier for you to start reaching a new level of fitness that fits your schedule and meets your personal goals.

Fitness
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Fit and Strong
Miller Center
1/25/2021 - 3/22/2021 Mon, Wed, Fri Start: 1:30 PM
Ages: 60+
FREE
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Tai Chi
Templeton Center
1/5/2021 - 4/27/2021 Tue Start: 4:00 PM
Ages: 18+
$25.00 LR | $31.00
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Video Chair Exercise
Templeton Center
Varies - Mon, Tue, Thu, Fri Start: 9:15 AM
Ages: 50+
FREE
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Yoga After Work
Templeton Center
1/7/2021 - 4/29/2021 Thu Start: 5:30 PM
Ages: 18+
$25.00 LR | $31.00
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Yoga AM
Templeton Center
1/5/2021 - 4/27/2021 Tue Start: 8:15 AM
Ages: 50+
$25.00 LR | $31.00
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Yoga PM
Templeton Center
1/7/2021 - 4/29/2021 Thu Start: 6:45 PM
Ages: 18+
$25.00 LR | $31.00
Wellness
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Alpha-gal Tick Borne Illness Discussion
Templeton Center
3/11/2021 - Thu Start: 10:30 AM
Ages: 18+
FREE
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Family Meal Planning on a Budget
Miller Center
2/11/2021 - Thu Start: 12:30 PM
Ages: 18+
FREE
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Hands Only CPR Training
Templeton Center
2/18/2021 - Thu Start: 10:30 AM
Ages: 12+
FREE
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Spring Nutrition and Detoxification
Miller Center
3/18/2021 - Thu Start: 7:00 PM
Ages: 18+
$15.00 LR | $19.00
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Teddy Talks Series
Virtual
Varies - Wed Start: 2:30 PM
Ages: 18+
FREE
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