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Health and Fitness

A healthy, active lifestyle is something we all strive towards, and taking classes at Lynchburg Parks and Recreation is a great way to add a new activity or interest into the mix. At Parks and Recreation, we offer classes for all ages and abilities, at many different locations. Our goal is to make it easier for you to start reaching a new level of fitness that fits your schedule and meets your personal goals.

Fitness
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Tai Chi
Templeton Center
Varies - Tue Start: 4:00 PM
Ages: 18+
$25.00 LR | $31.00
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Video Chair Exercise
Templeton Center
Varies - Mon, Tue, Thu, Fri Start: 9:15 AM
Ages: 50+
FREE
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Yoga After Work
Templeton Center
Varies - Thu Start: 5:30 PM
Ages: 18+
$25.00 LR | $31.00
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Yoga in the Evening
Templeton Center
Varies - Thu Start: 6:45 PM
Ages: 18+
$25.00 LR | $31.00
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Yoga in the Morning
Templeton Center
Varies - Tue Start: 8:15 AM
Ages: 50+
$25.00 LR | $31.00
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Zumba in the Evening
Templeton Center
Varies - Mon, Wed Start: 5:00 PM
Ages: 18+
$25.00 LR | $31.00
Wellness
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A Holistic Approach to Stress and Anxiety
Miller Center
12/3/2020 - Thu Start: 7:00 PM
Ages: 18+
$15.00 LR | $19.00
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Hands Only CPR
Miller Center
Varies - Varies Start: Varies
Ages: 12+
FREE
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Teddy Talks Series
Miller Center
Varies - Wed Start: 2:30 PM
Ages: 18+
FREE
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