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Health and Fitness

A healthy, active lifestyle is something we all strive towards, and taking classes at Lynchburg Parks and Recreation is a great way to add a new activity or interest into the mix. At Parks and Recreation, we offer classes for all ages and abilities, at many different locations. Our goal is to make it easier for you to start reaching a new level of fitness that fits your schedule and meets your personal goals.

Fitness
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Tai Chi
Templeton Center
Varies - Tue Start: 4:00 PM
Ages: 18+
$25.00 LR | $31.00
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Video Chair Exercise
Templeton Center
Varies - Mon, Tue, Thu, Fri Start: 9:15 AM
Ages: 50+
FREE
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Virtual Tots & Squats | Immobile Babies
Miller Center
Varies - Thu Start: 9:30 AM
Ages: Up to 2
$25.00 LR | $31.00
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Virtual Tots & Squats | Mobile Babies
Miller Center
Varies - Thu Start: 10:30 AM
Ages: Up to 2
$25.00 LR | $31.00
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Yoga After Work
Templeton Center
Varies - Thu Start: 5:30 PM
Ages: 18+
$25.00 LR | $31.00
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Yoga in the Evening
Templeton Center
Varies - Thu Start: 6:45 PM
Ages: 18+
$25.00 LR | $31.00
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Yoga in the Morning
Templeton Center
Varies - Tue Start: 8:15 AM
Ages: 50+
$25.00 LR | $31.00
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Yoga in the Park with Yoga Goodness Studio
Riverside Park
9/5/2020 - 9/26/2020 Sat Start: 8:30 AM
Ages: 16+
FREE
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Zumba in the Evening
Templeton Center
Varies - Mon, Wed Start: 5:00 PM
Ages: 18+
$25.00 LR | $31.00
Wellness
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A Holistic Approach to Stress and Anxiety
Miller Center
12/3/2020 - Thu Start: 7:00 PM
Ages: 18+
$15.00 LR | $19.00
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Better Posture, Better Balance, Better Life
Templeton Center
10/22/2020 - Thu Start: 10:30 AM
Ages: 18+
FREE
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Breast Cancer Awareness Series
Miller Center | Miller Park
Varies - Varies Start: Varies
Ages: Varies
FREE
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Fall Rhythms, Nutrition, and Self-Care
Miller Center
9/24/2020 - Thu Start: 7:00 PM
Ages: 18+
$15.00 LR | $19.00
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Hands Only CPR
Miller Center
Varies - Varies Start: Varies
Ages: 12+
FREE
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Teddy Talks Series
Miller Center
Varies - Wed Start: 2:30 PM
Ages: 18+
FREE
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