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Health and Fitness

A healthy, active lifestyle is something we all strive towards, and taking classes at Lynchburg Parks and Recreation is a great way to add a new activity or interest into the mix. At Parks and Recreation, we offer classes for all ages and abilities, at many different locations. Our goal is to make it easier for you to start reaching a new level of fitness that fits your schedule and meets your personal goals.

Fitness
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Blackwater Creek Walking Group
Varies - Tue Start: 9:00 AM
Ages: 50+
FREE
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Tai Chi
Templeton Center
Varies - Tue Start: 4:00PM
Ages: 18+
$25.00 LR | $40.00
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Tots & Squats | Immobile Babies
Miller Center
8/20/2020 - 9/24/2020 Thu Start: 9:30 AM
Ages: Up to 2
$25.00 LR | $31.00
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Tots & Squats | Mobile Babies
Miller Center
8/20/2020 - 9/24/2020 Thu Start: 10:30 AM
Ages: Up to 2
$25.00 LR | $31.00
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Video Chair Exercise
Templeton Center
7/6/2020 - 8/31/2020 Mon, Tue, Thu, Fri Start: 9:15 AM
Ages: 50+
FREE
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Yoga in the Evening
Templeton Center
Varies - Thu Start: 6:45 PM
Ages: 18+
$25.00 LR | $40.00
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Yoga in the Morning
Templeton Center
Varies - Tue Start: 8:15 AM
Ages: 50+
$25.00 LR | $40.00
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Zumba in the Evening
Templeton Center
Varies - Mon, Wed Start: 5:00 PM
Ages: 18+
$25.00 LR | $40.00
Wellness
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A Holistic Approach to Stress and Anxiety
Miller Center
8/20/2020 - Thu Start: 7:00 PM
Ages: 18+
$15.00
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Reduce Your Clutter, Simplify Your Life!
Miller Center
8/18/2020 - Tue Start: 6:00 PM
Ages: 18+
FREE
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Senior Summer Recreation Shuffle Program
Daniel's Hill Center
6/8/2020 - 7/31/2020 Mon, Wed, Fri Start: 9:00 AM
Ages: 50+
FREE
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Teddy Talks Series
Miller Center
Varies - Wed Start: 2:30 PM
Ages: 18+
FREE