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Afro-Caribbean unites dance, rhythm, and live drumming creating an environment and dance community that nurtures, heals, renews, and inspires the body and spirit. Participants will engage their core and use full body isolations to stretch, firm and tone the entire body while learning authentic Afro-Caribbean dance moves over 16 weeks. Dancers are barefoot, which gives participants more of a connection and unity with the earth and an uninhibited ease with which to move. Register by 1/18.
Safety is the top priority at Lynchburg Parks and Recreation as we continue to serve our community members with quality programs. We have implemented the following safety protocols for all of our in-person recreation programs: Assumption of Risk forms, daily health screening questionnaire, social distanced classroom set-up, face mask requirements, hand sanitation stations on site, and regular cleaning of the facilities.