Teddy Talks Series

Virtual
FREE
Varies
Wed
2:30 PM
3:30 PM
18+
Teddy Brose

Safety is the top priority at Lynchburg Parks and Recreation as we continue to serve our community members with quality programs. We have implemented the following safety protocols for all our recreation programs: Assumption of Risk forms, health screening questions for participants, social distancing set-ups, face mask requirements, hand sanitation on site, and thorough cleaning of the facilities.

Anxiety |  January 20

Begin the new year off with a positive mindset. Join Dr. Brose for a presentation on anxiety, and how to encourage a positive mindset and best practices. Class meeting is virtual. Participants must register to receive the private link for the class. Participants will be able to view the presentation and ask questions directly to Dr. Brose after the presentation. Participants will be sent a zoom link the day of the class. Advanced registration required by 1/17. 

Virtual Class


 

Gluten Disease and Intolerance |  March 31

It is estimated that over 18 million Americans have gluten intolerance or sensitivity. Learn the symptoms of gluten intolerance, and the difference between gluten intolerance verses gluten disease with Dr. Teddy Brose, and how to eat to prevent or treat gluten intolerance. Class meeting is virtual. Participants must register to receive the private link for the class. Particiapnts will be able to view the presentation and ask questions directly to Dr. Brose after the presentation. Register by 3/28. 

Virtual Class


 

Culinary Substitutes |  April 21

Learn how to cook and bake healthier recipes. Dr. Brose will take you through several healthy culinary food substitutions, such as applesauce for oil and lemon juice for salt. Be conscious of what you eat, and make every bite count towards your health goal! Class meeting is virtual. Participants must register to receive the private link for the class. Particiapnts will be able to view the presentation and ask questions directly to Dr. Brose after the presentation. Register by 4/19. 

Virtual Class

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