Tai Chi Qigong | 50 Minutes

Templeton Senior Center
$20.00 LR | $30.00
Varies
Tue
4:00 PM
4:50 PM
50+
Scott Larson

Practice gentle, mindful movements with iterative intention. Regular practice of these movements will unlock the many health benefits that Tai Chi has to offer. These simple, easy to remember, easy to physically perform movements contain the essential ingredients of Tai Chi and are suitable for nearly everyone, regardless of age, fitness level or physical difficulties. New students welcome! Register monthly by the first class.

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