Living to a Happy & Healthy 100

Templeton Center
FREE
1/14/2020
Tue
1:00 PM
2:30 PM
50+
Colby Takacs

Is living to a healthy and happy 100 years of age a myth or a reality? More and more people are living to 100 years and beyond; however, it doesn’t just happen. We need to take care of ourselves and make positive choices that will help us to get there. Participants will learn strategies for increasing longevity and quality of life. An introduction will be given to the 3R’s of Longevity and the Wellness Model for stimulating smart steps toward health, even in the presence of age and chronic conditions. Advance registration appreciated.