Fit and Strong

Miller Center
FREE
1/21/2020 - 4/9/2020
Tue, Thu
1:30 PM
3:00 PM
50+

Has your osteoarthritis slowed you down? Are ready to improve your movement, strength, balance, and flexibility? If you have not been exercising, but are ready to get moving again, this is the class for you. Get Fit and Strong in this evidence based class, funded by Centra Foundation, to help participants maintain an independent lifestyle. Register by 1/17.