Fit and Strong

Miller Center
1/25/2021 - 3/22/2021
Mon, Wed, Fri
1:30 PM
3:00 PM

Take action to get Fit and Strong. Improve your movement, strength, balance, flexibility and challenges with osteoarthritis? If you have not been exercising, but are ready to get moving again, this is the class for you.This evidence based class, funded by Centra Foundation, will help participants maintain an independent lifestyle. Register by 1/20.

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