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Discover tap dance as a fun and healthy activity to exercise the body and mind. Cardiovascular conditioning, mind/body coordination, strengthening in the legs and feet, and increasing flexibility in the hips, knees, and ankles are the health benefits to dance. Over the course of six sessions, beginner tappers will learn basic steps and combinations using a mix of traditional, contemporary, and Zumba choreography. Register by 6/26.
Safety is the top priority at Lynchburg Parks and Recreation as we continue to serve our community members with quality programs. We have implemented the following safety protocols for all of our in-person recreation programs: Assumption of Risk forms, daily health screening questionnaire, social distanced classroom set-up, face mask requirements, hand sanitation stations on site, and regular cleaning of the facilities.