A Holistic Approach to Stress and Anxiety

Miller Center
7:00 PM
8:30 PM
Lauren Platanos

Join Rebecca Boles with Modern Farmhouse Love and Certified Health Coach Lauren Platanos to learn a holistic approach to reducing stress and anxiety. Discover how to implement holistic routines based in Ayurveda and mindfulness techniques, and gain a deeper understanding of aromatherapy and how to utilize essential oils at home and in your daily routine. Participants will each take home an essential oil emotional support roller. Register by 8/17.