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Fit and Strong
January 25, 2021 @ 1:30 pm - 3:00 pmFREE
Come on out and take action to get Fit and Strong! Mostly, to improve your movement, strength, balance, flexibility, and challenges with osteoarthritis. If you have not been exercising, but are ready to get moving again, this is the class for you. This evidence-based class, funded by Centra Foundation, will help participants maintain an independent lifestyle. Come on out and join us starting Monday, 1/25/2021 through 3/22/2021. Register in Advance.