Discover the benefits and best practices for eating seasonally and how a seasonal cleanse supports reaching personal health goals. Participants will leave this class equipped with seasonal recipes, a fall foods list, and practical knowledge on increasing energy and detoxifying the body. Participants will sample seasonal foods and refreshments, design an ideal day of eating seasonally, and learn how to transform their health this fall! Join us on Thursday, September 16th from 6-7:30 pm. Register by 9/13.