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Fall Wellness: Fall Immunity and Gut Health
September 30, 2021 @ 6:00 pm - 7:30 pm$35.00 – $44.00
Uncover seasonal food and lifestyle practices to enhance gut health and immunity this fall! Participants will watch demonstrations on how to make elderberry syrup and fire cider from home, two immune-boosting products. Participants will leave this class equipped with food lists, recipes, and handouts focused on improving gut and immune health this fall. Join us Thursday, September 30th from 6-7:30 pm. Register by 9/27.