Tai Chi

Miller Center Room 207
Lynchburg Resident $26.00/ Non-res $39.00
03/07/2017 - 03/07/2017
Tue, Thu
8:45AM
9:45AM
18+

This basics class is an introduction to various aspects of tai chi concepts while incorporating mindfulness with movements and practices which nurture health, balance, coordination, and emotional equanimity. Register 3 days in advance.