Putting Your Best Foot Forward

Templeton Senior Center
1:00 PM
2:00 PM
Ashley Glover

In Putting Your Best Foot Forward, we will discuss strategies to decrease risk factors for falls and injury enabling seniors to stay at home and live life to the fullest! Learn about what you can do to prevent falls including home safety, exercise recommendations, appropriate shoe selection, proper nutrition and hydration, and when to talk to your doctor about concerns that can contribute to falls. Register by 6/17.