Free Video Chair Exercise

Templeton Senior Center
FREE
09/01/2016 - 4/28/2017
Mon, Tue, Thur, Fri
09:30 AM
10:15 AM
50+
Templeton Senior Center Staff

Are you looking for a gentle exercise program to maintain or improve flexibility and strength? This 45-minute chair exercise video offers you the opportunity to move at your own pace and keep your body moving. You’ll be amazed at how beneficial this workout can be! No need to register, just drop in and get started.┬áNo Monday classes 12/30 – 1/02 or 2/6-4/17 due to tax assistance at center. No registration required.